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Keep Well Essentials
Essential vitamins & minerals to assist your general health and wellbeing.
This vitamin pack has 28 daily pockets, with each pocket filled with the following supplements.
Keep Well Essentials Vitamin Plan includes:
£17.95 /28 days
No contract. Cancel your subscription anytime.
FREE Standard Delivery.
1 Free One-to-One Consultation with an expert.
You can purchase only one subscription plan at any given time. We have carefully built this vitamin plan to assist with your general wellbeing. This plan contains a combination of tablets and capsules that contain high doses of specific nutrients. We do not recommend taking more than the allocated daily dose. This is why we allow for one vitamin plan subscription per purchase. You can trial multiple vitamin plans on a one-time purchase if you prefer. For a more personalised vitamin plan to cater for a holistic vitamin routine, we recommend taking our online health consultation to see what our experts suggest for you.
VITAMIN PLAN
Supplements explained...
Vitamin D
Vitamin D3 1000IU, 25µg
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Plant sourced vegan vitamin D3
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Most effective form of vitamin D supplement
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Supports a healthy immune system
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Contributes to the maintenance of strong bones and muscle function
Vitamin D is considered a hormone and is naturally present in very few foods. Our main source of it is produced in the body, underneath our skin as a reaction to sufficient sun exposure. As a result, deficiencies are common especially in the winter months when there is limited exposure to the natural sunlight, so supplements are highly recommended. Vitamin D has a number of important roles in the body; contributing to the maintenance of healthy bones, muscle function & immune system. Our vitamin D is from a plant based vegan source. Most other sources are vegetarian but not vegan as they are derived from lanolin, which is extracted from sheep’s wool.
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Take 1 tablet daily, preferably with a meal.
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Do not exceed recommended daily dose unless directed by your GP.
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Keep out of sight and reach of children
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Store in a cool, dry and dark place, out of direct sunlight.
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This product should not be taken as a substitute to a varied diet or healthy lifestyle.
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Do not use if blister seal is broken.
Benefits of Vitamin D
Bone Health
Contributes to the absorption and utilisation of phosphorous, and normal blood calcium levels. These two functions work together to maintain healthy bones and teeth.
Immunity Support
There are various links between Vitamin D levels and a healthy immune system. Deficiency in vitamin D is associated with increased autoimmunity as well as an increased susceptibility to infection.
Energy Levels
It may enhance the activity of mitochondria (the powerhouse of our cells) which makes our muscles work more efficiently and boosts energy levels. Muscle fatigue is a common symptom of vitamin D deficiency.
Mood
When vitamin D levels decline, it can enhance the onset of depression. Studies have shown that people with symptoms of anxiety or depression had reduced levels of metabolised vitamin D in their bodies. It has also been found that vitamin D can increase serotonin levels in the brain which can improve mood.
Multivitamin & Minerals
Vegan Multivitamin with Added Antioxidants & Turmeric
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Complete A-Z of essential nutrients
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Contributes to maintenance of overall health
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Added antioxidants
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Convenient 1-a-day tablet
A healthy body needs essential vitamins and minerals to function properly, however not everyone acquires these required amounts through their diet. This is where our vegan multivitamin and mineral complex comes in; it helps to complement an active lifestyle and fill any gaps in your diet to guard against any nutritional deficiencies. We have formulated the perfect balance of the essential nutrients that can provide support to both males and females looking for overall health upkeep and maintenance. Our tablets also contain a range of botanical extracts and amino acids, which in combination with the other key ingredients, can contribute to the healthy functioning of metabolism, immunity, digestion, brain and heart health. If you are looking to better fill the gaps in your diet and lifestyle, we also offer our customised sets of supplements that can be accessed through the ‘Plans’ page. This can be done as an alternative to taking a multivitamin.
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Take 1 tablet daily, preferably with a meal.
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Do not exceed recommended daily dose unless directed by your GP.
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Keep out of sight and reach of children
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Store in a cool, dry and dark place, out of direct sunlight.
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This product should not be taken as a substitute to a varied diet or healthy lifestyle.
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Do not use if blister seal is broken.
Benefits of Multivitamin & Minerals
Multi Support
Our multivitamin tablet contributes to the maintenance of overall health through its many fundamental ingredients. It contains beneficial levels of B vitamins, iron, zinc, vitamin C and selenium to support normal cognitive function and aid the immune system. The B vitamins in combination with the iron and magnesium, contribute to the reduction of tiredness and fatigue, which helps to maintain energy levels.
Probiotic Acidophilus
Probiotic Lactobacillus Acidophilus
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High strength 500 million CFU
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Helps improve digestion
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Restores the natural flora in the gut
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Responsible for the conversion of sugars into lactic acid
A healthy digestive system is actually home to billions of bacteria, where some are ‘friendly’ as they work in useful ways to help us process food. They also help protect us against the ‘bad’ bacteria and pathogens that cause disease. A proper balance must be kept between this friendly bacteria and harmful bacteria to maintain a healthy digestive system. Our high strength acidophilus can reduce the imbalance of gut bacteria, helping to repopulate your internal flora by encouraging the growth of these helpful bacteria to keep you feeling fit and healthy. There is also emerging research that probiotics may have a big role in regulating immunity and can boost the immune system.
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Take 1 tablet daily, preferably with a meal. Please note that taking this tablet with a hot drink will destroy the live bacteria and should therefore only be taken with cold drinks.
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Do not exceed recommended daily dose unless directed by your GP.
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Keep out of sight and reach of children
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Store in a cool, dry and dark place, out of direct sunlight.
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This product should not be taken as a substitute to a varied diet or healthy lifestyle.
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Do not use if blister seal is broken.
Benefits of Probiotic Acidophilus
Gut Health
Lactobacillus acidophilus is one of the primary ‘friendly’ bacteria found in the human gut. It converts sugars, via fermentation, in the gut and mouth to lactic acid, which can prevent harmful bacteria from colonizing the gut. The main claim is that it has the ability to restore the natural flora in the gut, which improves digestion. These tablets may be beneficial to treat diarrhoea, IBS, inflammation of the gastrointestinal tract and may help people with hectic lifestyles and a weak immune system.
