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Hair, Skin & Nails
A special blend of key nutrients to help maintain and strengthen the appearance of your hair, skin and nails.
This vitamin pack has 28 daily pockets, with each pocket filled with the following supplements.
Hair, Skin & Nails Vitamin Plan includes:
£21.38 /28 days
No contract. Cancel your subscription anytime.
FREE Standard Delivery.
1 Free One-to-One Consultation with an expert.
You can purchase only one subscription plan at any given time. We have carefully built this vitamin plan to help maintain and improve the appearance and quality of your hair, skin and nails. This plan contains a combination of tablets and capsules that contain high doses of specific nutrients. We do not recommend taking more than the allocated daily dose. This is why we allow for one vitamin plan subscription per purchase. You can trial multiple vitamin plans on a one-time purchase if you prefer. For a more personalised vitamin plan to cater for a holistic vitamin routine, we recommend taking our online health consultation to see what our experts suggestions are.
VITAMIN PLAN
Supplements explained...
Hair, Skin & Nails Blend
Antioxidants/ Biotin/ Grape Seed, 320mg
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Contributes to strong hair, skin and nails
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Protection against skin damaging free radicals
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Contains powerful antioxidant properties
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Rich in essential vitamins
Healthy hair, skin, and nails are often perceived as markers of overall health and with being a barrier to external environments, everyday life sometimes takes its toll on them. In addition to a well-balanced diet, our special blend of key nutrients will help to sustain their strength and appearance in the long run. Bursting with the antioxidants from the grape seed extract, vitamins A, C and E, can protect tissues and cells against damage from free radicals. Selenium is known to contribute to the normal health of hair and nails. And our final ingredient, biotin, contributes to the maintenance of normal hair, skin and mucous membranes.
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Take 1 tablet daily, preferably with a meal.
Do not exceed recommended daily dose unless directed by your GP.
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Keep out of sight and reach of children
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Store in a cool, dry and dark place, out of direct sunlight.
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This product should not be taken as a substitute to a varied diet or healthy lifestyle.
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Do not use if blister seal is broken.
Benefits of Hair, Skin & Nails Blend
Hair, Skin & Nails
The synergistic relationship of our ingredients promotes healthy hair, skin and nails. The active ingredients in the grape seed extract, Grape Antioxidant Dietary Fibre (GADF) and Oligomeric Proanthocyanidin Complexes (OPC), have antioxidative properties which protect tissues and cells from free radicals. They are suggested to target the skin, improving its appearance. The high strength vitamin A, from retinol contributes to firm and healthy skin. Vitamin C benefits the formation of collagen which improves skin health. Biotin (vitamin B7) contributes to the maintenance of normal hair, skin and mucous membranes. Selenium can also contribute to strong hair and nails.
Hyaluronic Acid
Hyaluronic Acid, 100mg
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Promotes skin elasticity and hydration
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Supports healthy joints
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Important in collagen formation
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Helps to restore natural levels in the body
Hyaluronic acid is a substance naturally found in our bodies that works by acting as a lubricant in eyes, joints and other connective tissues. It is the main component of what gives your skin structure and keeps it looking healthy and hydrated. It is also used to help the skin in healing from wounds, burns and skin ulcers and can be used as a moisturiser. Hyaluronic acid is commonly used today to prevent the effects of ageing. Similarly, to collagen, our body's hyaluronic acid levels decrease as you get older. As we get older we experience increasing problems with our joints, vision and ageing of skin. Our hyaluronic acid supplement is known as ‘The Fountain of Youth’ and can be used to help maintain good skin and joint health.
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Take 1-3 capsules daily, preferably with a meal.
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Do not exceed recommended daily dose unless directed by your GP.
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Keep out of sight and reach of children
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Store in a cool, dry and dark place, out of direct sunlight.
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This product should not be taken as a substitute to a varied diet or healthy lifestyle.
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Do not use if blister seal is broken.
Benefits of Hyaluronic Acid
Hair, Skin & Nails
Hyaluronic acid is a major component of skin, where it binds to water to retain moisture. However due to various external factors, amounts may decrease in the skin. Taking our hyaluronic acid supplement may prevent this decline by giving your body more to utilise in the skin. Some studies have shown that supplementing with it can make the skin appear smoother, increase the skin moisture and reduce the dryness.
Joint Health
Hyaluronic acid is found in the space between the joints to keep them lubricated so movement does not cause discomfort. A study into people suffering with osteoarthritis, a degenerative joint decease caused by wear and tear on the joints, showed that when the patients supplemented with hyaluronic acid, there was a significant reduction in knee pain.
Vitamin B Complex
High Strength Vitamin B Complex
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Strong blend of the 8 essential B vitamins
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Reduces tiredness and fatigue
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Supports the nervous system
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Maintains healthy hair, skin and nails
We believe our vitamin B Complex is the perfect source to get all the essential B vitamins your body requires. Each of our vitamin B Complex tablets contains a mix of the 8 essential B vitamins. This includes Vitamin B1, B2, B3, B5, B6, B7, B9 and B12, as well as Inositol (sometimes known as B8), a complementary nutrient, that’s main use is to metabolise lipids. B vitamins play an important role in many essential bodily functions and processes; including the reduction of tiredness and fatigue, promoting good blood flow and maintaining normal heart function, mental performance, healthy skin and much more. Each B vitamin has its own purpose in the human body. We have blended them all together in one tablet as some B vitamins work better together to promote the functions of one another.
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Take 1 tablet daily, preferably with a meal.
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Do not exceed recommended daily dose unless directed by your GP.
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Keep out of sight and reach of children
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Store in a cool, dry and dark place, out of direct sunlight.
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This product should not be taken as a substitute to a varied diet or healthy lifestyle.
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Do not use if blister seal is broken.
Benefits of Vitamin B Complex
Brain Health
The B vitamins are a group of eight essential dietary micronutrients that work closely on a cellular level and in combination are essential for every aspect of brain function. A study showed that a combination of folic acid, B6 (pyridoxine) and B12 (cobalamin) can protect the brain from damage by lowering the levels of homocysteine.
Eye Health
Various studies show that B vitamins have an impact on eye health. A combination of B6 (pyridoxine), B9 (folate) and B12 (cobalamin) was found to lower levels of homocysteine. This is a protein that may be linked with inflammation and an increased risk of developing age-related macular degeneration. Vitamin B2 (riboflavin) is an antioxidant that has the potential to reduce oxidative stress in the eyes. A deficiency in this vitamin has also been linked to cataracts.
Stress
B vitamins can help fight stress by boosting brain chemistry and balancing out neurotransmitters for optimum brain function. Vitamins B1, B2, B3, B6 and B12 help to maintain a healthy nervous system. This is important as a strong nervous system is essential to efficiently fight the symptoms of stress.
Energy Levels
Vitamin B complex can reduce tiredness by releasing energy from food. Vitamin B1 (thiamine) and B12 (cobalamin) are responsible for normal energy metabolism to keep fatigue at bay. Vitamin B2 (riboflavin) also has a role in maintaining energy levels by helping the production of normal red blood cells and the metabolism of iron.
Hair, Skin & Nails
Vitamin B7 (biotin) is commonly known to contribute to the maintenance of normal, healthy hair. This is why a symptom of biotin deficiency is hair loss. The combination of B vitamins can help nourish cells to overcome brittle nails, improve skin quality and boost healthy hair growth.
Zinc & Selenium
Zinc 15mg/ Selenium 200µg
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Supports the immune system
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Maintains healthy hair, skin, nails and vision
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Powerful antioxidant properties
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Contributes to the maintenance of metabolism and thyroid function
Zinc and selenium are key minerals with both having antioxidant properties that the body needs to function properly. They work together in a synergistic effect to enhance one another. Zinc is essential for all living creatures and plays a vital role in many bodily functions. This includes metabolism, cell division, DNA synthesis, fertility and reproduction. Selenium is a trace mineral that naturally occurs in soil, hence it can be found in any plant grown or animal grazed on selenite rich soil. It has several important properties in the body and plays a part in spermatogenesis (for male fertility), normal thyroid function and preventing oxidative stress within cells through its antioxidant action.
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Take 1 tablet daily, preferably with a meal.
Do not exceed recommended daily dose unless directed by your GP.
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Keep out of sight and reach of children
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Store in a cool, dry and dark place, out of direct sunlight.
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This product should not be taken as a substitute to a varied diet or healthy lifestyle.
-
Do not use if blister seal is broken.
Benefits of Zinc & Selenium
Hair, Skin & Nails
Both of these minerals work together to maintain healthy hair, skin and nails. Zinc plays an important role in hair growth and repair. A common symptom of zinc deficiency is hair loss. The outer layer of the skin has an abundance of zinc, this is why zinc can help skin heal after an injury. Selenium can help protect healthy skin against UV rays from harsh sunlight.
Immunity Support
Zinc has been studied for many years for its beneficial effects on the immune system and it is required for the growth of immune cells. A study has even found that zinc supplements reduced the duration and severity of flu symptoms more than Vitamin C. Selenium also has a role in maintaining the immune system by helping to produce glutathione peroxidases; these are enzymes required to boost different parts of the immune system.
